Returning to us beyond trauma.
Returning to Mother Nature for livelihood.
Returning to the matriarchal values of community.
New!
I’m honoured to join the pilot project as a co-researcher and first-trained RHMD.
It’s an exciting new program aimed at helping people who fall through the gaps in the mental health care system.
About me
Hi. I’m Laura Rose, creator of Returning to Her, healing from harm.
I created this site for three reasons:
- To share my personal story to give others a sense of belonging, hope, and power.
- To share what I have learned from the education, research, and practice I’ve gathered.
- To share why I believe resuming matriarchal values will heal our society.
I am an avid researcher and student of health, trauma, story-telling, natural living, and radical feminism. Previously, I was a Pilates therapist for chronic pain and injury. Now, I pursue practices of nervous system regulation, psychology, and embodied spirituality through our senses and movement.
Sign up to read more!
blog
Read about my findings, my journey, and stories here.
Affirmations
Free to use when you need a shift in perception. All are written by site’s author, Laura Rose.
healing
In depth discussion and resources for healing trauma.
Store
Find worksheets, programs, plus more here.