Healing From Harm
Returning to her power after trauma

Embodied Partnership
Personal Support Program
Free introductory call
Unlimited texts
1-1 sessions on embodied nervous system regulation

Fragments
Upcoming Book
Poems and essays on
My story of healing from harm
Women reclaiming their power
Abuse, patriarchy, and women

Returning to Self
Journal of Practices
Nervous system regulation
Emotional processing
Finding true self
Working with MotherNature
and more
Coming Soon
Returning to her power after trauma
Returning to us beyond trauma.
Returning to Mother Nature for livelihood.
Returning to the matriarchal values of community.
We are taught to fight ourselves and surrender to our circumstances when the key to healing is to do the opposite.
– Laura Rose
About me
Hi. I’m Laura Rose, creator of Returning to Her, healing from harm.
I created this site for three reasons:
- To share my personal story to give others a sense of belonging, hope, and power.
- To share what I have learned from the education, research, and practice I’ve gathered.
- To share why I believe resuming matriarchal values will heal our society.
I am an avid researcher and student of health, trauma, story-telling, natural living, and radical feminism. Previously, I was a Pilates therapist for chronic pain and injury. Now, I pursue practices of nervous system regulation, psychology, and embodied spirituality through our senses and movement.
Find me at


Blog
Stories, hope, belonging

Healing
How to start

Resources
Where to look for help

Return to Matriarchy
The practice of living by Mother Nature’s laws:
- Females as creators of life and community, therefore holding primal positions in society
- Living in balance with nature and her species
- Understanding the cycles of nature is the key to balanced living
- Communion with others through interdependence instead of hierarchal power
- Doing the work of natural alchemy, seeding the underside with roots to create life
- Letting your body lean into her wisdom for health and vitality
- Healing trauma restores innate power to restore justice in society.
Matriarchal Sermons
Subscribe to our channel on YouTube to find readings from books on women power and divine feminine. Watch and chat about stories of triumph and current issues for women.
Returning to her power after trauma
Store
Find worksheets, programs, plus more here.

Returning to her power after trauma