Returning to Her – healing from harm blog.
Returning to who we are beyond our trauma, living with Mother Nature, and matriarchal values of community.
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When it is just me…. A Poem
When it is just me – a poem dedicated to the split inside me from trauma where one feels well and the other does not. Read more
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Coming out of chronic dissociation
Coming out of chronic dissociation is like a volcano erupting out of dormancy. We live suppressed with stirring, waiting for the right trigger to enliven us. Read more
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Working with the inner critic
Working with the inner critic. An example of parts work when shifted from peace to criticism and how to get back. Read more
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Eternally seeking the mother
Humanity eternally seeks the mother, and it’s because we are missing key ingredients to our wholeness. Happy Mother’s Day. Read more
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Dissociation – Split from Self
When I am in dissociation/splitting from Self, it feels like a switch in my brain; one keeps me grounded in my body and environment, and the other pulls me into a fog of fragmentations. Read more
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Core Dilemma – wanting to be you and wanting to belong
Do you feel the internal struggle of wanting to connect with others on a deep level but doing it in a way where you can be authentically yourself? Do you struggle with relationships where you feel you must be one or the other? Read more