Returning to Her – healing from harm blog.
Returning to who we are beyond our trauma, living with Mother Nature, and matriarchal values of community.
When it is just me – a poem dedicated to the split inside me from trauma where one feels well and the other does not.
Read more July 14, 2023
Coming out of chronic dissociation is like a volcano erupting out of dormancy. We live suppressed with stirring, waiting for the right trigger to enliven us.
Read more June 26, 2023
Working with the inner critic. An example of parts work when shifted from peace to criticism and how to get back.
Read more June 6, 2023
Humanity eternally seeks the mother, and it’s because we are missing key ingredients to our wholeness. Happy Mother’s Day.
Read more May 14, 2023
When I am in dissociation/splitting from Self, it feels like a switch in my brain; one keeps me grounded in my body and environment, and the other pulls me into a fog of fragmentations.
Read more May 11, 2023
Do you feel the internal struggle of wanting to connect with others on a deep level but doing it in a way where you can be authentically yourself? Do you struggle with relationships where you feel you must be one or the other?
Read more April 14, 2023