Returning to Her – healing from harm blog.
Returning to who we are beyond our trauma, living with Mother Nature, and matriarchal values of community.
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The face of me in a CPTSD flare up
The face of me in a CPTSD flare up. Bulging eyes, tense face, exhausted. Iām stuck in terror. I’m slowly learning how to ride these flashbacks. Read more
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Resilience in the midst of forest fires – Releasing grief
Lying in the lake as the forest fire smoke surrounds me. A moment of grief. Read more
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Why freeze when we can feel the rush of survival and then live instead?
We are meant to feel the rush of survival after an attack and then resume to living but we freeze instead. Why? Read more
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Riding the overwhelm to relief
My go-to when I’m in the grip of horror. Read more
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The wave of life, by Laura Rose.
Trauma suppress life. Healing brings it back. And it’s scary at first. But we can learn to ride the waves and find ourselves again. A blog by Laura Rose. Read more
