It's okay to not be the bigger person; just don't return that energy to the innocent. I talk about Gaza, Britney Spears, and people healing from abuse.
The Breakthrough Story "There is something wrong with me," she repeats over and over again. She desperately needs to find a solution to fix herself and return to normal functioning like she should be. The existential dread consumes her, but she does not realize what it means. It gnaws at her like a parasite, draining … Continue reading Something is wrong with me – her breakthrough
It seems counterintuitive but often with trauma survivors, we don't have secure attachments to work with. How to work with them alone.
Natural Alchemy is transforming our caverns of trauma into pathways of exploration.
Coming out of chronic dissociation is like a volcano erupting out of dormancy. We live suppressed with stirring, waiting for the right trigger to enliven us.
Part two of "Ever feel like your nervous system is short circuiting." Healing is possible.
Is there a root cause to OCD that we have been missing? Can it actually be healed? Thoughts as I work with it in myself.
Nervous system in action: my puppy learns to swim
I feel like I'm on the verge of overheating, fire, and explosion. I get this recurrent thought that I will forever be lost if I venture into this short circuit, like a death sentence or lifetime of insanity. I will explode if I feel this out.