Peace is scary as f*ck to a traumatized person. How I am slowly finding it after trauma.
Category: Riding the trauma waves
Healing requires us to ride the waves of trauma as they come up and out of us. Here are some videos showing this.
Why freeze when we can feel the rush of survival and then live instead?
We are meant to feel the rush of survival after an attack and then resume to living but we freeze instead. Why?
Riding the overwhelm to relief
My go-to when I'm in the grip of horror.
The wave of life, by Laura Rose.
Trauma suppress life. Healing brings it back. And it's scary at first. But we can learn to ride the waves and find ourselves again. A blog by Laura Rose.
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