Natural Alchemy is transforming our caverns of trauma into pathways of exploration.
Category: Riding the trauma waves
Healing requires us to ride the waves of trauma as they come up and out of us. Here are some videos showing this.
Coming out of chronic dissociation
Coming out of chronic dissociation is like a volcano erupting out of dormancy. We live suppressed with stirring, waiting for the right trigger to enliven us.
Working with the inner critic
Working with the inner critic. An example of parts work when shifted from peace to criticism and how to get back.
Peace is scary as f*ck to a traumatized person
Peace is scary as f*ck to a traumatized person. How I am slowly finding it after trauma.
Why freeze when we can feel the rush of survival and then live instead?
We are meant to feel the rush of survival after an attack and then resume to living but we freeze instead. Why?
Riding the overwhelm to relief
My go-to when I'm in the grip of horror.
The wave of life, by Laura Rose.
Trauma suppress life. Healing brings it back. And it's scary at first. But we can learn to ride the waves and find ourselves again. A blog by Laura Rose.