Natural Alchemy is transforming our caverns of trauma into pathways of exploration.
Coming out of chronic dissociation is like a volcano erupting out of dormancy. We live suppressed with stirring, waiting for the right trigger to enliven us.
Working with the inner critic. An example of parts work when shifted from peace to criticism and how to get back.
Peace is scary as f*ck to a traumatized person. How I am slowly finding it after trauma.
We are meant to feel the rush of survival after an attack and then resume to living but we freeze instead. Why?
My go-to when I'm in the grip of horror.
Trauma suppress life. Healing brings it back. And it's scary at first. But we can learn to ride the waves and find ourselves again. A blog by Laura Rose.