Is there a root cause to OCD that we have been missing? Can it actually be healed? Thoughts as I work with it in myself.
Tag: CPTSD
Don’t “should” a CPTSD survivor
A strong lesson I’ve learned is to not should a CPTSD survivor on how to be healthy.
Ever feel like your nervous system is short circuiting?
I feel like I’m on the verge of overheating, fire, and explosion. I get this recurrent thought that if I verge into this short circuit, I will forever be lost there. Like a death sentence or lifetime of insanity. I will explode if I feel out this short circuit.
Inner battles I’m so ready to let go of
Facing Inner battles of trauma in a new light so we can be free of them. Internalized abuse.
The face of me in a CPTSD flare up
The face of me in a CPTSD flare up. Bulging eyes, tense face, exhausted. I’m stuck in terror. I'm slowly learning how to ride these flashbacks.
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