My favourite resources currently for healing trauma

I've been knee-deep, healing my next layer of trauma, which is a deep one, and studying various sources of information. These are my favourite resources currently for healing trauma.

Working with attachment issues alone

It seems counterintuitive but often with trauma survivors, we don't have secure attachments to work with. How to work with them alone.

Dissociation – Split from Self

When I am in dissociation/splitting from Self, it feels like a switch in my brain; one keeps me grounded in my body and environment, and the other pulls me into a fog of fragmentations.

Core Dilemma – wanting to be you and wanting to belong

Do you feel the internal struggle of wanting to connect with others on a deep level but doing it in a way where you can be authentically yourself? Do you struggle with relationships where you feel you must be one or the other?

A matriarchal spring equinox sermon

The spring equinox is here. How about a matriarchal sermon to honour her? Mother Nature is returning from hibernation to re-bloom life onto the earth. Animals are coming out of their dens and soon will be mating. While women can give birth all year long, I like to use this time of year to honour our divinity of creation. I made this poem.