Merry Christmas and Happy Holidays from my favourite place on earth - The Farm - A sanctuary for rescue dogs.
Tag: grounding
Are the mentally ill actually ill?
Are the mentally ill actually ill or do they carry the projected harm done to them?
Is Your Nervous System Short Circuiting? Part 2. Healing is Possible.
Part two of "Ever feel like your nervous system is short circuiting." Healing is possible.
Is your nervous system short circuiting?
I feel like I'm on the verge of overheating, fire, and explosion. I get this recurrent thought that I will forever be lost if I venture into this short circuit, like a death sentence or lifetime of insanity. I will explode if I feel this out.
A conversation about Self
The more I practice my healing, the more I change my perception of Self, divinity, and soothing. It's not some hierarchal, omnipotent place of achievement.
Peace is scary as f*ck to a traumatized person
Peace is scary as f*ck to a traumatized person. How I am slowly finding it after trauma.
Resilience in the midst of forest fires – Releasing grief
Lying in the lake as the forest fire smoke surrounds me. A moment of grief.
Why freeze when we can feel the rush of survival and then live instead?
We are meant to feel the rush of survival after an attack and then resume to living but we freeze instead. Why?
Riding the overwhelm to relief
My go-to when I'm in the grip of horror.
The importance of pausing daily stuff and being
Loving yourself just as you are and feeding yourself the nourishment you didn’t get when you were younger.