Working with the inner critic. An example of parts work when shifted from peace to criticism and how to get back.
Tag: mental health
Eternally seeking the mother
Humanity eternally seeks the mother, and it's because we are missing key ingredients to our wholeness. Happy Mother's Day.
Dissociation – Split from Self
When I am in dissociation/splitting from Self, it feels like a switch in my brain; one keeps me grounded in my body and environment, and the other pulls me into a fog of fragmentations.
Core Dilemma – wanting to be you and wanting to belong
Do you feel the internal struggle of wanting to connect with others on a deep level but doing it in a way where you can be authentically yourself? Do you struggle with relationships where you feel you must be one or the other?
Therapy Models Versus Abuse Models of Care
There is a disconnect between therapeutic models that discuss moving away from victimhood and abuse models that reinforce that there is no victimhood, just victims.
A healing Merry Christmas
Merry Christmas and Happy Holidays from my favourite place on earth - The Farm - A sanctuary for rescue dogs.
Are the mentally ill actually ill?
Are the mentally ill actually ill or do they carry the projected harm done to them?
Ever Feel Like Your Nervous System Is Short Circuiting – Part 2 – Healing is Possible
Part two of "Ever feel like your nervous system is short circuiting." Healing is possible.
Ideal Trauma Informed Model of Care
If I could design an ideal trauma informed model of care, this is what it would look like.
The real cause of OCD?
Is there a root cause to OCD that we have been missing? Can it actually be healed? Thoughts as I work with it in myself.