Nervous system in action: my puppy learns to swim
I feel like I’m on the verge of overheating, fire, and explosion. I get this recurrent thought that if I verge into this short circuit, I will forever be lost there. Like a death sentence or lifetime of insanity. I will explode if I feel out this short circuit.
Do you ever have moments when you feel like your insides are on fire? Water is the opposite of fire. I find using water as a resource soothes my body, mind, and brings me back down to feeling contained and grounded.