Nervous system in action: my puppy learns to swim
Tag: orienting
Resilience in the midst of forest fires – Releasing grief
Lying in the lake as the forest fire smoke surrounds me. A moment of grief.
Riding the overwhelm to relief
My go-to when I'm in the grip of horror.
The importance of pausing daily stuff and being
Loving yourself just as you are and feeding yourself the nourishment you didn’t get when you were younger.
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