My favourite resources currently for healing trauma

I've been knee-deep, healing my next layer of trauma, which is a deep one, and studying various sources of information. These are my favourite resources currently for healing trauma.

It’s ok to not be the bigger person with a bully

It's okay to not be the bigger person; just don't return that energy to the innocent. I talk about Gaza, Britney Spears, and people healing from abuse.

Something is wrong with me – her breakthrough

The Breakthrough Story "There is something wrong with me," she repeats over and over again. She desperately needs to find a solution to fix herself and return to normal functioning like she should be. The existential dread consumes her, but she does not realize what it means. It gnaws at her like a parasite, draining … Continue reading Something is wrong with me – her breakthrough

Matriarchal Sermons – 1st – Existence started as Female

Welcome to my new series, Matriarchal Sermons; 1st is "Existence started as female." I am compelled to share the hidden knowledge of women's power from the books I've read and used to heal my trauma. Denied by patriarchal religions and scientific texts is the fact that all creation is done through the female sex. Women … Continue reading Matriarchal Sermons – 1st – Existence started as Female

Core Dilemma – wanting to be you and wanting to belong

Do you feel the internal struggle of wanting to connect with others on a deep level but doing it in a way where you can be authentically yourself? Do you struggle with relationships where you feel you must be one or the other?

A matriarchal spring equinox sermon

The spring equinox is here. How about a matriarchal sermon to honour her? Mother Nature is returning from hibernation to re-bloom life onto the earth. Animals are coming out of their dens and soon will be mating. While women can give birth all year long, I like to use this time of year to honour our divinity of creation. I made this poem.