Working with the inner critic. An example of parts work when shifted from peace to criticism and how to get back.
Tag: stress
Eternally seeking the mother
Humanity eternally seeks the mother, and it's because we are missing key ingredients to our wholeness. Happy Mother's Day.
Dissociation – Split from Self
When I am in dissociation/splitting from Self, it feels like a switch in my brain; one keeps me grounded in my body and environment, and the other pulls me into a fog of fragmentations.
Core Dilemma – wanting to be you and wanting to belong
Do you feel the internal struggle of wanting to connect with others on a deep level but doing it in a way where you can be authentically yourself? Do you struggle with relationships where you feel you must be one or the other?
Are the mentally ill actually ill?
Are the mentally ill actually ill or do they carry the projected harm done to them?
Ever Feel Like Your Nervous System Is Short Circuiting – Part 2 – Healing is Possible
Part two of "Ever feel like your nervous system is short circuiting." Healing is possible.
Don’t “should” a CPTSD survivor
A strong lesson I’ve learned is to not should a CPTSD survivor on how to be healthy.
Coming to terms with abuse and healing
I've spent a lot of time in thought lately; coming to terms with abuse and healing. What it all means for me and this behaviour at large. I think I've found an answer.
Is your nervous system short circuiting?
I feel like I'm on the verge of overheating, fire, and explosion. I get this recurrent thought that I will forever be lost if I venture into this short circuit, like a death sentence or lifetime of insanity. I will explode if I feel this out.
Peace is scary as f*ck to a traumatized person
Peace is scary as f*ck to a traumatized person. How I am slowly finding it after trauma.