Is there a root cause to OCD that we have been missing? Can it actually be healed? Thoughts as I work with it in myself.
A strong lesson I’ve learned is to not should a CPTSD survivor on how to be healthy.
I've spent a lot of time in thought lately; coming to terms with abuse and healing. What it all means for me and this behaviour at large. I think I've found an answer.
Nervous system in action: my puppy learns to swim
I feel like I’m on the verge of overheating, fire, and explosion. I get this recurrent thought that if I verge into this short circuit, I will forever be lost there. Like a death sentence or lifetime of insanity. I will explode if I feel out this short circuit.
The more I practice my healing, the more I change my perception of Self, divinity, and soothing. It's not some hierarchal, omnipotent place of achievement.
Peace is scary as f*ck to a traumatized person. How I am slowly finding it after trauma.
Can you hear her? The little one inside of you screaming for dear life? Many love to call her anxiety. Or hysteria. A common "affliction" of women and girls since the dawn of time. Prone to breaking down over nothing, all of the time. It's a mental disorder, they say. She is broken, they believe. … Continue reading Can you hear her? the one inside of you screaming?
Facing Inner battles of trauma in a new light so we can be free of them. Internalized abuse.
The face of me in a CPTSD flare up. Bulging eyes, tense face, exhausted. I’m stuck in terror. I'm slowly learning how to ride these flashbacks.