A collection of videos on trauma, healing, and more. Enjoy!

Authenticity vs. Attachment

Gabor Maté, M.D. takes a special interest in early childhood trauma and the potential lifelong impacts on physical and mental health. Here he discusses the conflict children and adults often face staying true to their authenticity while potentially jeopardizing their important relationships. Dr. Maté’s approach to addiction focuses on the trauma his patients have suffered and attempts to address this in their recovery. His book In The Realm of Hungry Ghosts discusses the types of trauma experienced by those suffering from addiction and how this affects their decision-making later in life.
Anatomy of Trust

Brené Brown breaks trust into easy-to-remember parts by using an acronym, BRAVING, so that we can better understand what trust actually is, how we can build trust, and become more trustworthy.