Do you ever have moments when you feel like your insides are on fire? Water is the opposite of fire. I find using water as a resource soothes my body, mind, and brings me back down to feeling contained and grounded. A blog by Laura Rose.

Donate if you appreciate this video.
Hi. I don’t work due to CPTSD and would love donations to help me pay for this site. This site is a work of passion for helping others heal from harm. Thank you.
CA$10.00